with Jeanne Welsh

USD 425
(self-paced program)

Online course available from 1 September 2020



‘Empower Young Minds to be in Touch with Their Inner Being’

‘Empower Young Minds to be the Best They can Be'

This training is not just for Yoga Teachers, but for anyone who wants to make this world a better place. Parents, Teachers, Educators and Caregivers, anyone who wants to empower young minds to be in touch with their inner being; anyone who wants to empower young minds to be the best they can be. Anyone who wants to teach children to love who they are, Body, Mind & Soul. Invest in yourself in a way that would benefit children for years to come. ❤️

A Kids Yoga Teacher Training with a deep conviction has the potential to change the world lives in each of us.

Our bodies, minds, and souls must be connected in order to create lasting change.

Believing that there is a powerful experience that is much needed to begin a shift in the way that transforms the lives of children and teens.


  • A yoga instructor who wishes to enhance upskill their knowledge to offer kids yoga classes at yoga studios.
  • A teacher who would love to include yoga and mindfulness activities into your daily classroom routine.
  • You may be a parent who wishes to learn how to teach yoga and mindfulness to your children to include in the home environment.
  • Or somebody with NO prior yoga or teaching experience and would love to teach yoga and mindfulness to kids in kindergartens in your community.


"Immerse yourself in our Yoga and Mindfulness for Kids and Teens Yoga Teacher Training from the comfort of your own home."

This online course includes age-appropriate yoga and mindfulness for children and teens to support you on your journey with yoga on the yoga mat or classroom environment. This course will give you the much-needed skills, knowledge, resources, and confidence you will need to start teaching yoga to kids today!

"This is the next generation; let us teach them now so that they don't have to learn after their brains have already been developed. Let us teach children now so that they have these tools to use inevitably, tools to use for the rest of their lives. "

We will be providing you with exclusive calm classrooms yoga and printable resources, including:

  • A Kids Yoga Pose Guide, one for each separate age group too!
  • A fully illustrated with brief instructions digital card deck. This contains topics such as breathing, focusing, relaxing, sun salutations, chakras, and chair yoga pose.
  • Exclusive, kids coloring in and reflection sheets to hand out to your yoga students
  • Printable class plans and much more!
  • We also learn the business if kids yoga! The final module of this course all about showing you exactly how to earn a full-time income from teaching 1:1, or group yoga classes to kids, anywhere in the world!
  • Booking registrations are opening soon!


By undertaking this Online 50HR Immersion & Teacher Training into Yoga and Mindfulness for Children and Teens yoga teacher training, you will know the following areas:

  • Strategies for Teaching Yoga & Mindfulness to Children:
  • Breathing: Breathing practices (energizing and calming breaths )
  • Postures: Chair Based and Mat based yoga movements as well as poses for specific benefits.
  • Focus activities: Single pointed focus to build focus and attention
  • Calming activities: Principles of creative relaxation to calm the nervous system
  • Flow Yoga: Sun Salutation, Partner poses. Yoga games for each age group
  • Patanjali's 8 Limbs of Yoga: Discussion points and practices to increase mindfulness
  • Basic anatomy and physiology of the skeletal system, nervous system, endocrine system, respiratory system, and digestive system.
  • Learn about the brain and how trauma effects development
  • Learn how to set up a kids yoga class, childhood development, teaching tips and tools for success, yoga stories, age-appropriate breathing, relaxation and focusing activities as well as a detailed breakdown of each age group ( 3 - 17 years )
  • Yoga for kids with additional needs.

What you'll learn

  • You will learn each step on how to teach yoga for kids in a fun and engaging ways.
  • You will have a well-rounded understanding of a child's mental, physical, social, and emotional development.
  • Comprehend the physiology of stress and anxiety and how it affects childhood development
  • Understand the benefits of Yoga and Mindfulness for children and teen
  • Create lesson plans for specific age groups
  • You will learn how to create a yoga sequence for children over eight years old.
  • Find your authentic teachers voice
  • Are there any course requirements or prerequisites?
  • There are no requirements to take this online course. Anybody can teach kids yoga!


Jeanne Welsh

Over the past 10 years Jeanne, a pioneer in Kids Yoga education, has been working with children with all types of backgrounds, sharing the gift of yoga. Noticing this growing need for children to learn life skills that could extend beyond the school walls Jeanne wanted to create a training that is not just for Yoga Teachers, but for anyone who wants to make this world a better place. “When people stop and ask me what I do for a living, I tell them I teach children the skills I never had growing up as a kid”

- Jeanne Welsh.


This course is a flexible online course. It is a self-paced or optional Instructor lead.

Self- Paced: There are modules for you to work through at your own pace, along with a downloadable manual, reflection exercises, voice recorded slides and videos. You can log into the course whenever you have time to work on it! Upon completing all modules, you will have reflection assignments to hand in, and your final homework is to create a 35-minute kids yoga designed for each specific age groups learned with a hand in a step by step lesson plan for each. All work will be handed back to you with feedback and suggestions within 14 days. After you complete all modules, you'll receive your PDF version of your 50hr noncontact ( including assignments and self-study) yoga alliance certified certificate.

Optional Instructor Lead - Each week for eight weeks, you will be able to participate in a live question and answer community discussion via the Facebook community group.

Live check-ins will be held every Thursday at 6:00 pm ( Central Indonesian Time )

Beginning on 1st September 2020. All check-ins are recorded for you to listen to in your own time.

How long do I have to complete the course? The course is self-paced, you can take as long as you need! I recommend trying to finish within six months to 1 year, so the information stays fresh in your mind.